The flight packages included some complimentary turbulence, a few drops in altitude and an engine that sounded like it was going to give up mid-flight. This all made for a perfect recipe for flying anxiety..
So, 2018, it's a new year and what better way to start the new year off then getting motivated and planning your goals for the coming months. I think for anyone who requires to do some sort of work from home, it is important to create an inspiring work space to aid your work, whatever it may be..
December is already the best month to count down, but let's make it better with an advent calendar. 2017 was the first year I invested in a beauty advent calendar and I can safely say I will be doing so for the rest of my life. I was lucky enough to get one of the L'Occitan calendars..
I am definitely a 6 month prior buyer, meaning I start buying my christmas presents as early as June. That way I can really figure out my list and literally check it twice. Doing it this way also means I can take advantage of seasonal sales or price match days in the big department stores, if you haven't already, get you a notepad and get comfy people..
To pin point exactly what is going on or the root of your anxiety can be difficult especially as anxiety doesn't wait for an obvious problem to come knocking on your door. It can be scary experiencing a flush of anxiety or panic, particularly when you don't feel well equipped to identify and deal with it.